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Therapeutic Approach
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I use a combination of methodologies, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and Motivational Interviewing to help clients identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs.

I am highly skilled at building rapport in an authentic and supportive fashion, which allows us to explore the cognitive, emotional, behavioral, and relational patterns influencing one's past, present, and future.

I find it deeply meaningful to connect with clients of all ages and backgrounds, as we work together toward defining and pursuing a more mindful, purposeful and meaningful life.

Contact

Let's see if we're a good fit

 

Call, text, or email to set up a free 15-minute consultation.

If you have any questions or would like to schedule an appointment, feel free to reach out. I'm here to support you on your journey towards healing and well-being.

Tel: 561-571-1601

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© 2025 Nosson Zand Therapy

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